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Online Therapy review
Calmerry logo

Calmerry review

Best for messaging-first therapy

Subscription therapy by text messaging and scheduled video sessions with licensed therapists. Adults who like to write to a therapist between sessions and want the option of scheduled video calls. We rank it #7 of 7 in our online therapy comparison, with an editorial score of 7.8 out of 10.

Updated By the ChoosyOwl editorial teamHow we rank
7.8/10
Our editorial score

Calmerry does well on Clinician credentials & matching because it says it matches you with a licensed therapist from your state and lets you switch counselors, and on Ease of switching & cancelling because its subscriptions can be cancelled at any time. It scores lower on Session formats & flexibility, with text and video only, and on Cost & insurance transparency because it does not take insurance.

How we score online therapy

Visit site (Calmerry, opens in a new tab)

Quick facts

Our rank#7 of 7
Best forBest for messaging-first therapy
Session formatsMessaging, video
InsuranceNot accepted
Medication managementNot offered
Facts checkedNovember 14, 2026

Details are general and can change. Check current plans, prices and terms on the Calmerry site. See the Calmerry company profile in our brand directory.

Overview

Calmerry is an online therapy platform that offers text therapy, where you can leave messages for your therapist at any time, and scheduled live video sessions. It says it matches you with a vetted, licensed therapist from your state, and you can ask to switch counselors.

Calmerry works on subscriptions that are billed monthly and renew until you cancel. It does not take insurance. Plan prices change, so check the current price and billing terms on the site.

Messaging replies are not instant; Calmerry says counselors typically reply once or twice a day on their working days. If you want phone or live chat sessions, a service with more formats may suit you better.

Pros and cons

Pros

  • Simple messaging-plus-video model
  • Therapists licensed in your state
  • Clear subscription and cancellation terms

Cons

  • Does not take insurance
  • No phone or live chat sessions
  • No medication management

Key features

  • Text (messaging) therapy in a private online room
  • Scheduled live video sessions
  • Matching with a licensed therapist from your state
  • Counselor switching on request
  • Subscription you can cancel at any time

Who Calmerry is for

A good fit if

Adults who like to write to a therapist between sessions and want the option of scheduled video calls.

Look elsewhere if

Anyone who wants to use insurance, needs medication management or prefers phone sessions.

How we scored Calmerry

Calmerry does well on Clinician credentials & matching because it says it matches you with a licensed therapist from your state and lets you switch counselors, and on Ease of switching & cancelling because its subscriptions can be cancelled at any time. It scores lower on Session formats & flexibility, with text and video only, and on Cost & insurance transparency because it does not take insurance.

Our online therapy score weighs clinician credentials & matching (25%), session formats & flexibility (20%), cost & insurance transparency (20%), privacy & safety (20%), ease of switching & cancelling (15%). See the methodology.

Calmerry alternatives

  1. #1
    BetterHelp logo

    BetterHelp

    Best overall

    Large network of licensed therapists with messaging, chat, phone and video sessions.

    • Messaging, live chat, phone and video sessions
    • Matching based on an intake questionnaire
    • Request a new therapist from your account
    • In network with some health plans in some states (check coverage)
    9.3/10
    Editorial score
    Visit site (BetterHelp, opens in a new tab) Read review
  2. #2
    Talkspace logo

    Talkspace

    Best for using insurance

    Therapy and psychiatry by messaging and live sessions, in-network with some insurance plans.

    • Messaging plus scheduled live video and audio sessions
    • Separate psychiatry service (eligibility varies)
    • Coverage check for some insurance and employer plans
    • Option to change providers
    9.1/10
    Editorial score
    Visit site (Talkspace, opens in a new tab) Read review
  3. #3
    ReGain logo

    ReGain

    Best for couples

    Relationship-focused online counseling for couples and individuals, part of the BetterHelp network.

    • Couples or individual relationship counseling
    • Shared account and therapist for couples
    • Messaging, live chat, phone and video
    • Part of the BetterHelp network
    8.7/10
    Editorial score
    Visit site (ReGain, opens in a new tab) Read review

See all 7 online therapy services compared

Calmerry FAQ

How does Calmerry work?

You choose a subscription, get matched with a licensed therapist from your state, and then message them in a private online room or schedule live video sessions. Check the site for what each plan includes.

Does Calmerry take insurance?

No. Calmerry says it does not take insurance. Check the current subscription prices on the site.

Can I change my therapist on Calmerry?

Yes. Calmerry says you can switch counselors. Check the site for how to request a change.

Sources and fact check

We checked the facts on this page against Calmerry's own website on .